Health Articles

Middle-aged man drinking coffee at the kitchen table with a bowl of fruit, considering fasting requirements before a PSA blood test.

What Is a PSA Blood Test and Do You Need to Fast Before It?

A PSA blood test is one of the most common pathology requests a GP makes for male patients — and one of the most frequently misunderstood. The result is not a diagnosis. The preparation is simpler than most men expect. And whether to test…

Relaxed woman sitting on the couch looking thoughtfully out the window, representing consideration of iron infusion costs in Australia.

How Much Does an Iron Infusion Cost in Australia?

“How much does an iron infusion actually cost?” is one of the first questions people ask once a GP raises it as an option — and it’s a fair one to raise before committing to an appointment. Unlike a standard GP visit, an…

Man talking with his GP during an ADHD medication review, with the doctor taking notes in a relaxed consultation setting.

Can a GP Prescribe ADHD Medication in NSW?

From 1 September 2025, new NSW Health rules changed how ongoing ADHD prescriptions are managed in general practice — and for many patients already on a stable treatment plan, this means their GP may now be able to handle continuing…

Man sitting thoughtfully on an outdoor deck with a cup of coffee, representing the 715 health check for Aboriginal and Torres Strait Islander people.

What Is a 715 Health Check?

At Shire Family Medical in Sutherland, Aboriginal and Torres Strait Islander patients of all ages can access a free annual 715 Health Check — a Medicare-funded assessment designed to review your health, identify risks early, and plan…

Older man jogging along a coastal path at sunrise while wearing a fitness smartwatch, representing heart health monitoring ahead of an ECG.

What Is an ECG? Understanding the Heart Test Your GP May Recommend

At Shire Family Medical in Sutherland, ECG testing is available on-site where a GP considers it clinically relevant. An ECG — or electrocardiogram — is one of the most commonly ordered heart tests in general practice: non-invasive,…

Woman sitting thoughtfully on the couch, reflecting on the recent changes to cervical screening guidelines.

Pap Smear vs Cervical Screening Test: What’s Changed and What You Need to Know

At Shire Family Medical in Sutherland, cervical screening is offered as part of GP-led women’s health care — including discussions about self-collection, follow-up after abnormal results, and how screening fits into your broader…

Woman sitting on the couch pinching the bridge of her nose, looking exhausted and stressed, illustrating ongoing fatigue that may need a GP check.

Why Am I So Tired? A GP Guide to Persistent Fatigue

At Shire Family Medical in Sutherland, persistent fatigue is one of the most common concerns GPs hear — and one of the most frequently dismissed by patients themselves. Tiredness is easy to explain away with a busy week or a run of poor…

Caring for a sick child indoors

When Should You Take Your Child to the GP for a Fever or Cough?

At Shire Family Medical in Sutherland, fever and cough are among the most common reasons parents bring a child in for assessment — and among the most anxiety-provoking. Few things leave parents more uncertain than a child who is flushed,…

Man pausing during a coastal walk in activewear, looking thoughtful, representing men's health and the value of regular GP check-ups.

Men’s Health Check: What It Involves and What to Discuss With Your GP

Most men book a GP appointment when something already feels wrong — which is understandable, but leaves a lot of manageable conditions to grow unchecked. At Shire Family Medical, an AGPAL-accredited GP practice in Sutherland, a…

Middle-aged woman sitting on the couch resting her chin on her hand, gazing thoughtfully out the window, reflecting on perimenopause symptoms and seeking GP advice.

Perimenopause Symptoms: What Changes Are Worth Discussing With Your GP?

Perimenopause can feel confusing because it does not always arrive in an obvious way. For some women, the first sign is a change in their menstrual cycle. For others, it is disrupted sleep, hot flushes, mood shifts, heavier bleeding,…

Woman having an open conversation with her GP on the couch, representing the kinds of questions to ask during a health check.

What to Ask at a GP Check-Up

A GP check-up is worth more than most people give it credit for. Done well, it steps back from day-to-day symptoms and looks at health more broadly — your risks, family history, lifestyle, screening needs, medications, mental wellbeing…

Woman applying sunscreen to her shoulder at the beach, representing sun protection and the importance of regular skin checks.

What Happens During a Skin Check?

At Shire Family Medical in Sutherland, skin checks are part of everyday preventative care — a practical step for anyone with a mole that concerns them, a spot that has changed, or a personal or family history that puts skin cancer on…

Woman sitting on the couch holding her stomach in discomfort, representing period pain and when heavy periods may need a GP visit.

Heavy Periods: What’s Normal, What’s Not, and When To See Your GP

At Shire Family Medical, the GP medical centre in Sutherland, women’s health consultations include assessment and management of heavy periods across all life stages — from teenagers and women in their 30s and 40s, to those…

Smiling couple holding hands while walking down a tree-lined city street, representing a conversation about choosing the right contraception option.

Contraception Options in Australia: A GP Guide to What’s Available and How to Choose

Contraception options in Australia fall into four main categories: short-acting hormonal methods, long-acting reversible contraception (LARC), barrier methods, and emergency contraception. The right option depends on your health history,…

Woman relaxing on the couch checking her blood test results on her phone, illustrating what happens after a blood test in Australia.

How Long Do Blood Test Results Take? Understanding What Happens Next

When you walk out of a blood test, the first question is usually the same: how long until I hear something? At Shire Family Medical, the wait is one of the most common concerns patients raise — and understanding the timeline can make it…

Woman relaxing comfortably in an armchair with a warm drink, representing the calm recovery period after an iron infusion.

Iron Infusion: What To Expect Before, During and After

At Shire Family Medical in Sutherland, iron infusions are one of the most frequently asked-about procedures we offer — particularly by patients who have been told their iron is low and want to understand what the appointment actually…

Man packing a travel backpack on his bed before a trip, representing preparation and the need to check yellow fever vaccination requirements before travel.

Do I Need a Yellow Fever Vaccine Before I Travel?

At Shire Family Medical in Sutherland, we are an approved yellow fever vaccination centre — meaning we can administer the vaccine and issue the International Certificate of Vaccination or Prophylaxis (ICVP), the official travel document…

Young girl hugging her teddy bear with a worried expression while waiting at the GP, illustrating how to help prepare children for vaccinations.

Needle Phobia in Children: How to Help Before, During and After Vaccinations

For many families in the Sutherland Shire, a child’s vaccination appointment is straightforward — a brief visit, a moment of discomfort, and it’s done. But for others, the experience is genuinely distressing, with anxiety…

Happy couple walking through a sunny airport terminal with luggage, excited for their trip to Bali after sorting travel vaccinations.

Vaccinations for Bali: What Australians Need to Know Before They Fly

At Shire Family Medical in Sutherland, pre-travel consultations are among the most common appointments booked in the weeks before school holidays — and the question is almost always some variation of the same thing: do I actually need…